Collagen yana daya daga cikin manyan sunadaran da suka zama nama na mutum.Yana taka muhimmiyar rawa a cikin fata, kashi, haɗin gwiwa, gashi da kusoshi.Collagen ya ƙunshi nau'ikan amino acid iri-iri kuma yana da kyawawa da ƙarfi.Collagen yana yaduwa a cikin jikin mutum kuma yana taka muhimmiyar rawa a cikin fata, kasusuwa da kyallen takarda.

· Ayyuka

A matsayin furotin mai mahimmanci, collagen yana da ayyuka da yawa kuma yana taka muhimmiyar rawa a lafiyar ɗan adam.Na farko, haɓaka collagen zai iya kula da elasticity na fata da ƙarfi.Yayin da muke tsufa, a hankali fatarmu tana rasa elasticity, yana haifar da wrinkles da sagging.Ƙaddamar da collagen na iya haifar da haɓakar ƙwayoyin fata da kuma kira na collagen,eby inganta yanayin fata, rage bayyanar layukan masu kyau da wrinkles, da kiyaye fata matasa, na roba da santsi.

Na biyu, collagen kuma yana da matukar muhimmanci ga lafiyar kashi.Kasusuwa suna da wadata a cikin collagen, wanda shine muhimmin sashi na tsarin kashi.Ƙara collagen zai iya ƙara yawan kashi, inganta ƙarfin kashi da taurin, da rage haɗarin osteoporosis da karaya.Musamman ga tsofaffi, haɓakar collagen zai iya jinkirta tsufa na kashi da lalata.
Bugu da ƙari, collagen kuma yana taka rawar kariya a lafiyar haɗin gwiwa.Nama na guringuntsi a cikin gidajen abinci yana da wadata a cikin collagen, which na iya rage kumburin haɗin gwiwa da zafi kuma yana ba da tallafin haɗin gwiwa da kariya.

Yayin da shekaru ke ƙaruwa kuma nauyin motsa jiki ya karu, guringuntsi na haɗin gwiwa a hankali yana raguwa kuma ya ƙare, yana haifar da ciwon huhu da cututtuka na motsi.Ƙirƙirar collagen na iya ragewa tsarin lalacewa na haɗin gwiwa, inganta aikin motsi na haɗin gwiwa, da kuma sauƙaƙa alamun cututtukan arthritiscututtuka.

Bugu da ƙari, collagen yana taka muhimmiyar rawa a lafiyar gashi da ƙusa.Ƙara collagen zai iya ƙara ƙarfi da elasticity na gashi kuma yana rage karyewar gashi da zubarwa.Don ƙusoshi, collagen na iya ƙara tauri da kuma sa juriya na ƙusoshi da rage tsagewa da karyewar farce.

· Yadda ake kari colagen

Ana iya ƙara collagen ta hanyoyi daban-daban, ciki har da kayan abinci na abinci, abubuwan da ake amfani da su na baka, da samfurori na kayan aiki.

Deebio yana samar da collagen Peptide mai inganci, idan kuna da wata buƙata, da fatan a yi shakka a tuntuɓe mu.